Sinead Beasley is a Dublin-based personal trainer and fitness coach that specialises in body transformations. She loves helping people reach their goals, guiding them through the whole process from start to finish. She focuses on their needs, posture, core strength, mobility, and correct form.
I have been heavily involved in competitive sports and training from a very young age.
She is a former Irish Kickboxing athlete:
- 4 x World Champion,
- European Champion,
- 3 x World Cup Champion,
- 2 x Irish Open Champion,
- The Golden Gloves Champion,
- Multiple National Wins.
Martial Arts expert:
- 2nd Degree Black Belt.
Personal Trainer & Fitness Instructor:
- 15 Years + experience in the Fitness industry.
“Training really is my therapy, and I’ve always thrown myself into training from a very young age. Now it’s about balancing my training, coaching and being a hands on mam to my two boys. Not only does training change your physical appearance but it also changes your mind, your attitude and your mood.”
Check out her content through her Instagram page – @sineadsfitnesscoaching or on her website https://www.sineadsfitnesscoaching.com/
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